A few days ago my tummy was upset, but I was hungry, so I thought something super healthy with yogurt might help. I gave in to the green smoothie fad and made one with kale, peaches and yogurt for breakfast. I've heard that the flavor of the greens is not noticeable in a green smoothie, but I want to tell you that depends entirely on how much you use. My first batch of smoothie was great, and so for my second breakfast I put even more kale in it, and this time it was overly "green" flavored. So I recommend not overdoing it on the greens. The peaches were nice, they gave it a nice flavor and sweetness and the colors did not clash to make something completely disgusting looking. I didn't measure the ingredients, but I took a picture of the second batch before blending, the one with too much kale, which is as close as I can get to writing down a recipe for a smoothie. But if you want a real recipe with real measurements, there's a ton out there within searching range, they've been very popular lately.
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| green smoothie-too much kale in this one |
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